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If you’re experiencing heel and foot pain, you may benefit from using compression socks. These special socks are designed to help relieve heel and foot pain associated with plantar fasciitis. They’re ergonomically designed and provide ankle and arch support. Some types even function as night splints and feature no-slip cuffs. Thermoskin Walk-On Plantar FXT Socks…

Plantar Fasciitis is a common problem that can affect both work boots and leisure footwear. Fortunately, there are many plantar fasciitis shoe inserts available to help people suffering from plantar fasciitis. The best insoles for plantar fasciitis are highly durable and moisture and bacterial-resistant, and can fit comfortably in many different types of shoes. Superfeet…

Using nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce inflammation can help reduce pain. You can also apply ice to the affected area and stretch the Achilles tendon. Compression can also help reduce swelling. However, before attempting any of these home remedies, you should consult your physician. Nonsteroidal anti-inflammatory drugs reduce inflammation Nonsteroidal anti-inflammatory drugs (NSAIDs) reduce…

Dry cupping Dry cupping for plantar fasciitis is a new treatment option. This form of alternative medicine uses cups to create negative pressure on the affected area, enhancing blood flow and healing the tissue. Researchers are studying the treatment to determine whether it is a good option for plantar fasciitis patients. Dry cupping for plantar…